Tomasz Skowron 10000m row
10,000m
Meters
45:53.6
Time
2:17.6
Pace
589
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Drag Factor | 117 |
October 21, 2016 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.6 | 10,000m | 2:17.6 | 134 | 761 | 30 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 30 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 31 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 32 |
| 9:49.7 | 8,000m | 2:27.4 | 109 | 675 | 29 |
| 9:07.6 | 10,000m | 2:16.9 | 136 | 769 | 32 |
5