Tomasz Skowron 30:35 row
5,711m
Meters
30:35.1
Time
2:40.6
Pace
297
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
October 24, 2016 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.1 | 5,711m | 2:40.6 | 84 | 590 | 25 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 30:35.1 | 108m | 2:42.5 | 82 | 580 | 22 |
5