Tomasz Skowron 30:35 row
5,711
Meters
30:35.1
Time
2:40.6
Pace
297
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
October 24, 2016 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.1 | 5,711 | 2:40.6 | 84 | 582 | 297 | 25 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 26 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 26 |
| 25:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 30:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 25 |
| 30:35.1 | 108 | 2:42.5 | 82 | 512 | 5 | 22 |
5