Tomasz Skowron 40:21 row
7,509m
Meters
40:21.5
Time
2:41.2
Pace
392
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
October 27, 2016 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.5 | 7,509m | 2:41.2 | 83 | 587 | 25 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 40:21.5 | 62m | 2:53.3 | 67 | 531 | 20 |