Tomasz Skowron 40:23 row
7,463
Meters
40:23.2
Time
2:42.3
Pace
386
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
October 28, 2016 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:23.2 | 7,463 | 2:42.3 | 82 | 573 | 386 | 25 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 26 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 26 |
| 15:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 26 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 25:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 |
| 30:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 25 |
| 35:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 26 |
| 40:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 40:23.2 | 71 | 2:43.3 | 80 | 465 | 3 | 21 |