Tomasz Skowron 40:23 row
7,463m
Meters
40:23.2
Time
2:42.3
Pace
386
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
October 28, 2016 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.2 | 7,463m | 2:42.3 | 82 | 581 | 25 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 25 |
| 35:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 40:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 40:23.2 | 71m | 2:43.3 | 80 | 576 | 21 |