Tomasz Skowron 30:05 row
5,714m
Meters
30:05.8
Time
2:38.0
Pace
299
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
October 31, 2016 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 5,714m | 2:38.0 | 89 | 605 | 26 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 30:05.8 | 15m | 3:13.3 | 48 | 466 |