Tomasz Skowron 40:16 row
7,505
Meters
40:16.8
Time
2:41.0
Pace
390
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
November 02, 2016 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:16.8 | 7,505 | 2:41.0 | 84 | 588 | 390 | 25 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 26 |
| 20:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 26 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 26 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 26 |
| 40:16.8 | 51 | 2:44.7 | 78 | 569 | 2 | 18 |