Tomasz Skowron 1:03:32 row
12,522m
Meters
1:03:32.2
Time
2:32.2
Pace
678
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
November 16, 2016 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:32.2 | 12,522m | 2:32.2 | 99 | 641 | 24 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 55:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 1:03:32.2 | 681m | 2:35.8 | 93 | 618 | 24 |