Tomasz Skowron 1:03:32 row
12,522
Meters
1:03:32.2
Time
2:32.2
Pace
678
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
November 16, 2016 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:32.2 | 12,522 | 2:32.2 | 99 | 640 | 678 | 24 |
| 5:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 25 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 25 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 23 |
| 30:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 23 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 26 |
| 40:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 24 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 25 |
| 50:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 |
| 55:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 25 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 |
| 1:03:32.2 | 681 | 2:35.8 | 93 | 610 | 36 | 24 |