Tomasz Skowron 1:00:09 row
13,067m
Meters
1:00:09.6
Time
2:18.1
Pace
755
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
November 22, 2016 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.6 | 13,067m | 2:18.1 | 133 | 757 | 26 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 1:00:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 |
| 1:00:09.6 | 32m | 2:30.0 | 104 | 656 | 13 |