Tomasz Skowron 40:03 row
7,510m
Meters
40:03.5
Time
2:40.0
Pace
393
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
November 24, 2016 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.5 | 7,510m | 2:40.0 | 85 | 593 | 26 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 25 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 40:03.5 | 6m | 4:51.6 | 14 | 348 |