Tomasz Skowron 1:00:07 row
12,701m
Meters
1:00:07.5
Time
2:22.0
Pace
724
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
November 24, 2016 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 12,701m | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 45:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 1:00:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 1:00:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |