Tomasz Skowron 30:16 row
5,707m
Meters
30:16.1
Time
2:39.1
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
December 02, 2016 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.1 | 5,707m | 2:39.1 | 87 | 599 | 25 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 26 |
| 30:16.1 | 49m | 2:44.2 | 79 | 571 | 19 |