Tomasz Skowron 21097m row
21,097m
Meters
2:12:09.6
Time
3:07.9
Pace
1166
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
December 14, 2016 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12:09.6 | 21,097m | 3:07.9 | 53 | 481 | 22 |
| 28:23.1 | 4,300m | 3:18.0 | 45 | 455 | 21 |
| 28:24.8 | 8,600m | 3:18.2 | 45 | 454 | 21 |
| 26:23.8 | 12,900m | 3:04.1 | 56 | 492 | 23 |
| 28:47.3 | 17,200m | 3:20.8 | 43 | 448 | 21 |
| 20:10.6 | 21,097m | 2:35.3 | 93 | 621 | 28 |