Tomasz Skowron 16:23 row
3,020m
Meters
16:23.3
Time
2:42.7
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
December 15, 2016 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.3 | 3,020m | 2:42.7 | 81 | 579 | 27 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 16:23.3 | 270m | 2:34.2 | 95 | 628 | 27 |