Tomasz Skowron 29:39 row
4,020m
Meters
29:39.1
Time
3:41.2
Pace
219
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
December 18, 2016 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.1 | 4,020m | 3:41.2 | 32 | 411 | 21 |
| 12:00.0 | 2,022m | 2:58.0 | 62 | 513 | 22 |
| 24:00.0 | 1,235m | 4:51.4 | 14 | 348 | 14 |
| 29:39.1 | 763m | 3:42.2 | 32 | 409 | 29 |