Tomasz Skowron 21097m row
21,097
Meters
1:56:21.5
Time
2:45.4
Pace
1216
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
December 21, 2016 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56:21.5 | 21,097 | 2:45.4 | 77 | 627 | 1216 | 26 |
| 21:38.6 | 4,300 | 2:31.0 | 102 | 704 | 254 | 26 |
| 27:44.6 | 8,600 | 3:13.5 | 48 | 527 | 244 | 23 |
| 22:11.3 | 12,900 | 2:34.8 | 94 | 676 | 250 | 28 |
| 24:53.8 | 17,200 | 2:53.6 | 67 | 585 | 243 | 26 |
| 19:53.2 | 21,097 | 2:33.0 | 98 | 678 | 225 | 29 |