Tomasz Skowron 21097m row
21,097m
Meters
2:10:17.6
Time
3:05.2
Pace
1162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
December 23, 2016 00:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10:17.6 | 21,097m | 3:05.2 | 55 | 489 | 23 |
| 27:16.1 | 4,300m | 3:10.2 | 51 | 474 | 23 |
| 27:13.5 | 8,600m | 3:09.9 | 51 | 475 | 23 |
| 29:26.9 | 12,900m | 3:25.4 | 40 | 438 | 21 |
| 26:18.4 | 17,200m | 3:03.5 | 57 | 494 | 23 |
| 20:02.7 | 21,097m | 2:34.3 | 95 | 627 | 27 |