Tomasz Skowron 1:00:07 row
10,247m
Meters
1:00:07.9
Time
2:56.0
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Drag Factor | 104 |
January 06, 2017 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.9 | 10,247m | 2:56.0 | 64 | 520 | 25 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 20:00.0 | 839m | 2:58.7 | 61 | 510 | 27 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 28 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 27 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 28 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 27 |
| 1:00:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 1:00:07.9 | 23m | 2:51.7 | 69 | 537 | 8 |