Tomasz Skowron 40:06 row
7,128m
Meters
40:06.8
Time
2:48.8
Pace
363
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 31, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 7,128m | 2:48.8 | 73 | 550 | 23 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 25:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 40:06.8 | 17m | 3:20.0 | 44 | 450 | 9 |