Tomasz Skowron 40:06 row
7,128
Meters
40:06.8
Time
2:48.8
Pace
363
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
January 31, 2017 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.8 | 7,128 | 2:48.8 | 73 | 542 | 363 | 23 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 |
| 10:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 25 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 26 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 25 |
| 25:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 30:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 26 |
| 35:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 26 |
| 40:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 26 |
| 40:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 9 |