Tomasz Skowron 40:08 row
7,175m
Meters
40:08.3
Time
2:47.8
Pace
365
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
February 01, 2017 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.3 | 7,175m | 2:47.8 | 74 | 554 | 24 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 40:08.3 | 23m | 3:00.4 | 60 | 505 | 7 |