Tomasz Skowron 1:00:00 row
9,712m
Meters
1:00:00.0
Time
3:05.3
Pace
528
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
February 02, 2017 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,712m | 3:05.3 | 55 | 489 | 22 |
| 12:00.0 | 1,553m | 3:51.8 | 28 | 396 | 18 |
| 24:00.0 | 2,248m | 2:40.1 | 85 | 593 | 25 |
| 36:00.0 | 1,922m | 3:07.3 | 53 | 483 | 21 |
| 48:00.0 | 1,913m | 3:08.1 | 53 | 480 | 22 |
| 1:00:00.0 | 2,078m | 2:53.2 | 67 | 531 | 25 |