Tomasz Skowron 40:19 row
7,013m
Meters
40:19.2
Time
2:52.4
Pace
354
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
February 06, 2017 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.2 | 7,013m | 2:52.4 | 68 | 534 | 24 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 40:19.2 | 56m | 2:51.4 | 69 | 539 | 19 |