Tomasz Skowron 21097m row
21,097
Meters
2:10:58.8
Time
3:06.2
Pace
1150
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
February 07, 2017 23:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10:58.8 | 21,097 | 3:06.2 | 54 | 526 | 1150 | 23 |
| 24:57.4 | 4,300 | 2:54.1 | 66 | 545 | 227 | 24 |
| 28:33.6 | 8,600 | 3:19.2 | 44 | 485 | 231 | 22 |
| 29:49.1 | 12,900 | 3:28.0 | 39 | 476 | 237 | 21 |
| 26:50.6 | 17,200 | 3:07.2 | 53 | 531 | 238 | 24 |
| 20:48.1 | 21,097 | 2:40.1 | 85 | 625 | 217 | 28 |