Tomasz Skowron 40:21 row
7,034m
Meters
40:21.8
Time
2:52.1
Pace
357
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Drag Factor | 102 |
February 10, 2017 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:21.8 | 7,034m | 2:52.1 | 69 | 536 | 25 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 26 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 35:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 40:21.8 | 63m | 2:53.0 | 68 | 532 | 19 |