Tomasz Skowron 40:12 row
7,032m
Meters
40:12.2
Time
2:51.5
Pace
357
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
February 13, 2017 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.2 | 7,032m | 2:51.5 | 69 | 538 | 24 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 27 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 40:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 40:12.2 | 34m | 2:59.4 | 61 | 508 | 15 |