Tomasz Skowron 21097m row
21,097m
Meters
2:15:30.7
Time
3:12.6
Pace
1142
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
February 19, 2017 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15:30.7 | 21,097m | 3:12.6 | 49 | 468 | 22 |
| 24:21.5 | 4,300m | 2:49.9 | 71 | 545 | 25 |
| 28:09.9 | 8,600m | 3:16.5 | 46 | 458 | 21 |
| 30:53.6 | 12,900m | 3:35.5 | 35 | 420 | 20 |
| 28:50.8 | 17,200m | 3:21.2 | 43 | 447 | 21 |
| 23:14.8 | 21,097m | 2:58.9 | 61 | 510 | 24 |