Tomasz Skowron 21097m row
21,097
Meters
2:15:30.7
Time
3:12.6
Pace
1142
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
February 19, 2017 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15:30.7 | 21,097 | 3:12.6 | 49 | 505 | 1142 | 22 |
| 24:21.5 | 4,300 | 2:49.9 | 71 | 566 | 230 | 25 |
| 28:09.9 | 8,600 | 3:16.5 | 46 | 492 | 231 | 21 |
| 30:53.6 | 12,900 | 3:35.5 | 35 | 448 | 231 | 20 |
| 28:50.8 | 17,200 | 3:21.2 | 43 | 486 | 234 | 21 |
| 23:14.8 | 21,097 | 2:58.9 | 61 | 557 | 216 | 24 |