Tomasz Skowron 40:08 row
7,138m
Meters
40:08.6
Time
2:48.7
Pace
364
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
February 21, 2017 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.6 | 7,138m | 2:48.7 | 73 | 550 | 23 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 40:08.6 | 24m | 2:59.1 | 61 | 509 | 14 |