Tomasz Skowron 45:54 row
8,013m
Meters
45:54.9
Time
2:51.9
Pace
408
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
March 03, 2017 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:54.9 | 8,013m | 2:51.9 | 69 | 537 | 24 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 40:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 45:54.9 | 160m | 2:51.5 | 69 | 538 | 23 |