Tomasz Skowron 45:44 row
8,004
Meters
45:44.7
Time
2:51.4
Pace
407
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Drag Factor | 112 |
March 05, 2017 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.7 | 8,004 | 2:51.4 | 69 | 533 | 407 | 25 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 26 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 25 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 26 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 25 |
| 30:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 35:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 26 |
| 40:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 25 |
| 45:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 25 |
| 45:44.7 | 131 | 2:50.6 | 70 | 483 | 6 | 23 |