Tomasz Skowron 46:15 row
8,012m
Meters
46:15.9
Time
2:53.2
Pace
404
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
March 06, 2017 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.9 | 8,012m | 2:53.2 | 67 | 531 | 25 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 46:15.9 | 227m | 2:47.1 | 75 | 557 | 25 |