Tomasz Skowron 46:02 row
7,907m
Meters
46:02.3
Time
2:54.6
Pace
400
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
March 10, 2017 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:02.3 | 7,907m | 2:54.6 | 66 | 526 | 24 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 25 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 45:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 46:02.3 | 179m | 2:54.0 | 66 | 528 | 23 |