Tomasz Skowron 50:22 row
8,711m
Meters
50:22.1
Time
2:53.4
Pace
439
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
March 13, 2017 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:22.1 | 8,711m | 2:53.4 | 67 | 530 | 24 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 24 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 50:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 50:22.1 | 58m | 3:10.5 | 51 | 474 | 14 |