Tomasz Skowron 50:15 row
8,609m
Meters
50:15.7
Time
2:55.1
Pace
433
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
March 14, 2017 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.7 | 8,609m | 2:55.1 | 65 | 524 | 23 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 45:00.0 | 846m | 2:57.3 | 63 | 516 | 24 |
| 50:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 50:15.7 | 43m | 3:02.5 | 58 | 497 | 15 |