Tomasz Skowron 45:11 row
8,017
Meters
45:11.0
Time
2:49.0
Pace
408
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
March 15, 2017 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:11.0 | 8,017 | 2:49.0 | 72 | 541 | 408 | 24 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 26 |
| 10:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 25 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 25 |
| 20:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 25 |
| 25:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 25 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 25 |
| 40:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 27 |
| 45:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 27 |
| 45:11.0 | 35 | 2:37.1 | 90 | 327 | 1 | 16 |