Tomasz Skowron 45:11 row
8,017m
Meters
45:11.0
Time
2:49.0
Pace
408
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
March 15, 2017 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.0 | 8,017m | 2:49.0 | 72 | 549 | 24 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 45:11.0 | 35m | 2:37.1 | 90 | 610 | 16 |