Tomasz Skowron 45:21 row
8,018m
Meters
45:21.0
Time
2:49.6
Pace
410
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
March 27, 2017 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:21.0 | 8,018m | 2:49.6 | 72 | 546 | 25 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 27 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 27 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 40:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 45:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 45:21.0 | 61m | 2:52.1 | 69 | 536 | 20 |