Tomasz Skowron 45:20 row
8,263m
Meters
45:20.9
Time
2:44.6
Pace
425
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
April 02, 2017 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:20.9 | 8,263m | 2:44.6 | 78 | 569 | 26 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 27 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 45:20.9 | 61m | 2:51.3 | 70 | 539 | 20 |