Tomasz Skowron 45:25 row
8,461m
Meters
45:25.2
Time
2:41.0
Pace
440
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 27 |
| Drag Factor | 123 |
April 06, 2017 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.2 | 8,461m | 2:41.0 | 84 | 588 | 27 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 28 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 45:25.2 | 74m | 2:50.2 | 71 | 544 | 22 |