Tomasz Skowron 45:37 row
8,506m
Meters
45:37.2
Time
2:40.8
Pace
442
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
April 10, 2017 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.2 | 8,506m | 2:40.8 | 84 | 589 | 26 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 27 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 27 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 45:37.2 | 117m | 2:38.9 | 87 | 599 | 24 |