Tomasz Skowron 56:39 row
10,022m
Meters
56:39.2
Time
2:49.5
Pace
510
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
April 17, 2017 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:39.2 | 10,022m | 2:49.5 | 72 | 546 | 25 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 26 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 50:00.0 | 866m | 2:53.2 | 67 | 531 | 26 |
| 55:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 56:39.2 | 284m | 2:54.6 | 66 | 526 | 25 |