Tomasz Skowron 45:17 row
8,405m
Meters
45:17.8
Time
2:41.6
Pace
437
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
April 26, 2017 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.8 | 8,405m | 2:41.6 | 83 | 585 | 26 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 45:17.8 | 50m | 2:58.0 | 62 | 513 | 18 |