Tomasz Skowron 45:13 row
8,407m
Meters
45:13.2
Time
2:41.3
Pace
437
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
April 27, 2017 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:13.2 | 8,407m | 2:41.3 | 83 | 586 | 26 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 28 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 45:13.2 | 38m | 2:53.6 | 67 | 529 | 18 |