Tomasz Skowron 45:28 row
8,301m
Meters
45:28.1
Time
2:44.3
Pace
429
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
April 29, 2017 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.1 | 8,301m | 2:44.3 | 79 | 571 | 26 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 27 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 45:28.1 | 85m | 2:45.2 | 77 | 566 | 21 |