Tomasz Skowron 45:07 row
8,208m
Meters
45:07.7
Time
2:44.9
Pace
422
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
May 01, 2017 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 8,208m | 2:44.9 | 78 | 568 | 24 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 26 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 27 |
| 45:07.7 | 21m | 3:03.3 | 57 | 495 | 8 |