Tomasz Skowron 45:07 row
8,208
Meters
45:07.7
Time
2:44.9
Pace
422
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
May 01, 2017 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.7 | 8,208 | 2:44.9 | 78 | 561 | 422 | 24 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 27 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 26 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 27 |
| 20:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 27 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 26 |
| 30:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 27 |
| 35:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 27 |
| 40:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 26 |
| 45:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 27 |
| 45:07.7 | 21 | 3:03.3 | 57 | 467 | 1 | 8 |