Tomasz Skowron 45:29 row
8,307m
Meters
45:29.8
Time
2:44.3
Pace
430
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 02, 2017 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.8 | 8,307m | 2:44.3 | 79 | 571 | 25 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 40:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 45:29.8 | 89m | 2:47.4 | 75 | 556 | 22 |