Tomasz Skowron 45:15 row
8,412m
Meters
45:15.6
Time
2:41.4
Pace
436
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
May 03, 2017 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.6 | 8,412m | 2:41.4 | 83 | 586 | 25 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 26 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 27 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 27 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 27 |
| 45:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 45:15.6 | 47m | 2:45.9 | 77 | 563 | 19 |