Tomasz Skowron 45:19 row
8,309m
Meters
45:19.9
Time
2:43.6
Pace
428
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 04, 2017 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.9 | 8,309m | 2:43.6 | 80 | 574 | 25 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 27 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 45:19.9 | 58m | 2:51.5 | 69 | 538 | 18 |