Tomasz Skowron 45:25 row
8,308m
Meters
45:25.4
Time
2:44.0
Pace
427
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
May 05, 2017 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.4 | 8,308m | 2:44.0 | 79 | 572 | 25 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 45:25.4 | 75m | 2:49.3 | 72 | 548 | 21 |