Tomasz Skowron 45:17 row
8,408m
Meters
45:17.6
Time
2:41.6
Pace
436
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
May 09, 2017 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.6 | 8,408m | 2:41.6 | 83 | 585 | 25 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 26 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 45:17.6 | 52m | 2:49.2 | 72 | 548 | 20 |