Tomasz Skowron 45:06 row
8,313m
Meters
45:06.3
Time
2:42.7
Pace
429
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
May 10, 2017 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.3 | 8,313m | 2:42.7 | 81 | 579 | 24 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
| 25:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 45:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |