Tomasz Skowron 45:17 row
8,313m
Meters
45:17.0
Time
2:43.4
Pace
431
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
May 11, 2017 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.0 | 8,313m | 2:43.4 | 80 | 576 | 25 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 26 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 20:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 45:17.0 | 49m | 2:53.4 | 67 | 530 | 18 |