Tomasz Skowron 45:29 row
8,159m
Meters
45:29.4
Time
2:47.2
Pace
418
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
May 16, 2017 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.4 | 8,159m | 2:47.2 | 75 | 557 | 25 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 26 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 45:29.4 | 85m | 2:52.9 | 68 | 532 | 20 |